Cod is a great fish to cook and can be cooked in a variety of ways, but it can be quite a dry fish, so it’s usually cooked with a sauce. In this blog, we’re…
Inez Briand
27 Articles
Inez Briand is the partner of a type 1 diabetic (Ely). She has always been interested in traveling and cooking, and now that she has a partner with diabetes, her interest in cooking even more healthily has skyrocketed. She loves finding new recipes for her partner and family and sharing any food and nutrition-related articles on Diabetic & Me.
You can prepare chicken in so many different ways, but often it is not very healthy for you when you fry it with unhealthy oils. We will look at a recipe to make baked chicken…
If you’ve been reading our blog for a while, then you know that diabetics love making delicious, healthy meals that are also fast and easy to make.This Flaxseed Sauce Salmon Salad is one of my…
Have you ever wondered what the best ice cream for diabetics is? It can be hard to find the right one, especially with so many brands out there. But the truth is also we as…
Fruit is best known for its sweet taste and juicy texture. Did you know fruit can also be beneficial in the fight against diabetes? Diabetics should focus on eating a variety of different fruits in…
Being diabetic doesn’t mean you don’t get to enjoy eating delicious food. Diabetic or not, pancakes would always be a favorite morning meal. The best part about making pancakes is that you can tryout different…
How are you feeling this morning? If you are feeling lethargic, lacking energy, or even hungry despite eating breakfast an hour ago, it might be because you didn’t have the best breakfast for diabetics. But don’t worry – here’s some help!
In addition to cow’s milk, there are a number of other types of milk that can be enjoyed by people with diabetes. You might have heard about soy or almond milk in recent years. There is also rice milk and hemp milk which some people prefer over cow’s milk because they contain less sugar than regular dairy-based products.
Is shrimp good for diabetics is a question many people ask themselves. In this article, we will answer that question and provide more information on shrimp nutrition and safety facts you need to know before…
When it comes to spaghetti sauce, there are many different options. Some spaghetti sauces contain ingredients that make them not the best spaghetti sauce for diabetics such as sugar and high-fructose corn syrup. The spaghetti sauce you choose should be low-carb spaghetti sauce, low in fat, and high in fiber. This will help keep your blood sugar levels stable and reduce your risk of spiking blood sugar levels!
Diabetes flour is flour that is good for people with diabetes. There are many different types of flour found in the market today, and each type has its own benefits. This post will review different types of flour: whole wheat flour, all-purpose flour, coconut flour, and more.
Do you have diabetes and are looking for a healthy breakfast cereal option? This blog post will discuss the types of cereal that can be eaten in the morning to ensure a balanced breakfast and…
Yogurt can be very helpful for people with diabetes in a lot of ways. These are some great yogurt products that I recommend! I will also go into detail about why they are good, how much they cost, where you can buy them and more. If you want to know what kind of yogurt is suitable for people with diabetes or if Greek yogurt is good for diabetes then this blog post has all the answers.
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