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Inez Briand

21 Articles

Inez Briand partner of a type 1 diabetic. She has always been interested in traveling, and now that she has a partner with diabetes, her interest in cooking even more healthily has skyrocketed. She loves finding new recipes to cook for her partner and family, and loves sharing any food and nutrition-related articles on Diabetic & Me.

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Inez Briand

When it comes to spaghetti sauce, there are many different options. Some spaghetti sauces contain ingredients that make them not the best spaghetti sauce for diabetics such as sugar and high-fructose corn syrup. The spaghetti sauce you choose should be low-carb spaghetti sauce, low in fat, and high in fiber. This will help keep your blood sugar levels stable and reduce your risk of spiking blood sugar levels!

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Inez Briand

Yogurt can be very helpful for people with diabetes in a lot of ways. These are some great yogurt products that I recommend! I will also go into detail about why they are good, how much they cost, where you can buy them and more. If you want to know what kind of yogurt is suitable for people with diabetes or if Greek yogurt is good for diabetes then this blog post has all the answers.