One consequence of taking long-term medications for a chronic disease like diabetes is that you must consider your “long-term” dietary choices to maximize the medication’s effectiveness and minimize its potential side effects. The good news is…
Inez Briand
45 Articles
Inez Briand is the partner of a type 1 diabetic (Ely). She has always been interested in traveling and cooking, and now that she has a partner with diabetes, her interest in cooking even more healthily has skyrocketed. She loves finding new recipes for her partner and family and sharing any food and nutrition-related articles on Diabetic & Me.
Smoothies are a delicious and convenient way to consume a variety of fruits, vegetables, and other nutritious ingredients. They have gained popularity as an easy way to improve health and increase daily fruit and vegetable…
Onions are a staple ingredient in many dishes known for their distinct flavor and aroma. They add flavor and nutrition to a wide variety of dishes, from soups and stews to salads and sandwiches. Onions…
Snacking can be challenging for individuals with diabetes, as they must be mindful of their sugar and carbohydrate intake. Finding crackers that are both healthy and delicious can be even more difficult. In this blog…
Peanut butter, when chosen wisely, can be a nutritious snack for those with diabetes. The key is to select a type rich in healthy fats and low in added sugars. Natural peanut butter fitting these…
If you are a diabetic, it is important to make sure you drink enough water daily. Water is essential for keeping your body healthy and can help regulate blood sugar levels. However, many people with…
About 70% of the human body contains water, and we require it to maintain healthy bodily functions. Your body can maintain a healthy fluid balance by keeping your blood sugar levels within a reasonable range….
If you’ve ever traveled while dealing with diabetes, you understand how crucial it is to establish good behaviors that feel natural to you. Being prepared is essential while traveling with diabetes. While picking high-calorie and high-carb…
Most cultures across the globe can’t do without carbs like bread on their menus. But then, as a diabetic, you must make a few lifestyle changes that may include cutting down on certain carbohydrates and…
If you’re looking for the best canned soup for diabetics, you’ve come to the right place. In this blog post, we’ll review some of the best brands and flavors of canned soup on the market…
If you are diabetic, it’s important to choose a healthy butter spread that will fit into your diet. There are many different types of butter available on the market, but not all of them are…
Do you like salads? Are you looking for the best salad dressing for diabetics? If so, you’re in luck. In this article, I will discuss the different types of salad dressings that exist and which…
If you have diabetes, it’s important to know about the best rice for diabetics. There are many different types of rice, and not all of them are good for people with diabetes. In this article,…
Are you hunting for some delicious and healthy salad recipes? Do you want to try out a salad that is so delicious that you can’t stop yourself from eating more and more of it? Then…
Chickpeas with Spinach is one of the most delicious dish and most healthy food we can have for our body. This healthy snack can be made in under 15 minutes and will give you a…