Portrait of Inez Briand,  at Diabetic Me

Inez Briand

As the partner of a type 1 diabetic, my passion for healthy cooking has reached new heights. I’ve always loved traveling and experimenting in the kitchen, but now I focus on creating delicious, diabetes-friendly recipes for my partner, Ely, and our family. Through Diabetic Me, I enjoy sharing food and nutrition tips to help others on their journey toward healthier living.

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Articles by Inez Briand

The Best Cereal For Diabetics Min

Nutrition

The Best Cereal for Diabetics

Do you have diabetes and are looking for a healthy breakfast cereal option? This blog post will discuss the types of cereal that can be eaten in the morning to ensure a balanced breakfast and help blood sugar management. We will also determine what diabetics must focus on when selecting cereals or oatmeal.

Evidence based

Inez Briand 6 min read

The Best Yogurt For Diabetics

Nutrition

Best Yogurt for Diabetics

Yogurt can be very helpful for people with diabetes in a lot of ways. These are some great yogurt products that I recommend! I will also go into detail about why they are good, how much they cost, where you can buy them and more. If you want to know what kind of yogurt is suitable for people with diabetes or if Greek yogurt is good for diabetes then this blog post has all the answers.

Evidence based

Inez Briand 7 min read