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Diet

20 Articles
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Ely Fornoville

When it comes to spaghetti sauce, there are many different options. Some spaghetti sauces contain ingredients that make them not the best spaghetti sauce for diabetics such as sugar and high-fructose corn syrup. The spaghetti sauce you choose should be low-carb spaghetti sauce, low in fat, and high in fiber. This will help keep your blood sugar levels stable and reduce your risk of spiking blood sugar levels!

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Ely Fornoville

Yogurt can be very helpful for people with diabetes in a lot of ways. These are some great yogurt products that I recommend! I will also go into detail about why they are good, how much they cost, where you can buy them and more. If you want to know what kind of yogurt is suitable for people with diabetes or if Greek yogurt is good for diabetes then this blog post has all the answers.

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Ely Fornoville

You may be reading this thinking “I don’t have diabetes.” But, do you know someone who does? If so, or if you are a diabetic yourself, then air fryers could be the solution for cooking tasty food. Air-fried food is typically healthier than deep-fried food because it uses less oil and cooks more quickly. In this blog post, I will discuss the benefits of an air fryer and provide some air fryer recipe books to try!