Are you looking for artificial sweeteners? Well, you're in the right place. These top 10 best sweeteners for diabetics are tested by me and other diabetics to give you the best sugar substitutes to maintain your blood sugar levels.

In this article you will learn about:

  • Why do we crave for sugar?
  • Is a sweetener or sugar substitute good for you?
  • What kind of best sweeteners for diabetics are there?
  • Can I use sugar substitutes to cook?

The #1 Best Sweetener for Diabetics

Pyure Organic Liquid Stevia Drops
$4.94

Pyure Organic Stevia Sweetener is one of the top-rated artificial sweeteners in the world. This sugar substitute contains no calories, is sugar-free, and can be used with almost anything you consume. It is manufactured with a zero glycemic index, ensuring you enjoy your meals easily and without worries.

Use your sweetener in every meal

Be it in drinkables, tea, coffee, a casual drink, or desserts such as cakes, biscuits, or pies. You can add this artificial sweetener without any hesitation. It is of consistent quality, and using reasonable quantities ensures a healthy, balanced life and better blood glucose levels.

How is it manufactured?

This artificial sweetener is crafted from great-quality harvested stevia leaves. The sweet part of the leaves is then fully extracted. This process produces Reb A, a fine powder 350 times sweeter than sugar and regular table sugar. This powder is then refined thoroughly to produce this organic sweetener.

Nutritious facts

This sweetener is carefully produced but must be carefully consumed, as excessive usage can bloat the stomach or cause diarrhea. The ingredients are tested and are USDA organic and non-GMO Project Verified. The product has no carbs and calories, making it the best available option for people with diabetes and type 2 diabetes. It will surely regulate your blood sugar.

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03/19/2024 09:29 am GMT

We all love food. Especially sweet food. Deserts, ice-cream, cakes and almost everything that satisfies our needs makes us feel happy. However, some among us can't eat too much sugar and make sure our blood sugar keeps regulated. It becomes relatively hard for people with diabetes to avoid sugar in certain food but we can avoid sugar in the most common food. Artificial sweeteners serve as the best alternative option for sugar. I reviewed and rated the top artificial sweeteners for you to make sure you can regulate your blood sugar when eating sweet food.

Why Do We Crave for Sugar?

It is because we get addicted to sugar and sweet foods. Our brain sends signals to our body to make us eat more. People with diabetes but also non-diabetics are not recommended to consume high levels of sugar. Mainly because it's pure poison and not good for the body when consumed in higher levels. It also raise blood sugar. 

What Artificial Sweeteners Can Diabetics Use?

Don't be fooled by sugar free products. They contain no added sugar as they are labeled sugar free. But they do contain sugar alcohols. Sugar alcohol naturally occurs in products but still contain carbohydrates and when consumed in larger amounts it can raise the blood sugar. It's safer to go with sugar alternatives instead of sugar free labeled products that contain sugar alcohols. 

Sugar substitutes can help you maintain your weight, your health and blood sugar. They are not an enchantment and ought to be utilized with some thought. Many well known brand names offer a lot of sugar substitutes. If you're getting something from a well known brand you know you are consuming artificial sweeteners that are good for you.

Always use sugar substitutes or artificial sweeteners with care and in moderation. Most of the time sugar substitutes are many times sweeter than sugar. They can be used by type one diabetes and type 2 diabetes. They will not raise your blood sugar, have low calorie, and don't have any side effects. They contain no added sugar as they are sugar free.

What Kind of Sugar Substitutes Are There?

People with diabetes should be aware that there are four different types of artificial sweeteners that you can buy in most grocery stores and online shops.

  • Saccharin (Sweet'N Low, Sugar Twin). You can utilize it in both hot and cold nourishments. Don't us this sweetener when you are pregnant or breastfeeding.
  • Aspartame (NutraSweet, Equal). You can utilize it in both cold and warm nourishments. It might lose some sweetness at high temperatures. Individuals who have a condition called phenylketonuria ought to not consume this product.
  • Acesulfame potassium or pro K (Sweet One, Swiss Sweet, Sunett). You can utilize it in both cold and hot nourishments and baked goods.
  • Sucralose (Splenda). You can utilize it in hot and cold nourishments. Many products frequently contain this artificial sweetener.

Can I Cook With Artificial Sweeteners?

Yes, you can cook with most artificial sweeteners but you need to adjust your time for cooking as this is not the same as regular table sugar. Sugar alternatives might act different during the cooking process as they are sweeter than sugar. But they will taste the same in your baked goods.

What Is the Safest Artificial Sweetener to Use?

Pyure Organic Liquid Stevia Drops
$4.94

Pyure Organic Stevia Sweetener is one of the top-rated artificial sweeteners in the world. This sugar substitute contains no calories, is sugar-free, and can be used with almost anything you consume. It is manufactured with a zero glycemic index, ensuring you enjoy your meals easily and without worries.

Use your sweetener in every meal

Be it in drinkables, tea, coffee, a casual drink, or desserts such as cakes, biscuits, or pies. You can add this artificial sweetener without any hesitation. It is of consistent quality, and using reasonable quantities ensures a healthy, balanced life and better blood glucose levels.

How is it manufactured?

This artificial sweetener is crafted from great-quality harvested stevia leaves. The sweet part of the leaves is then fully extracted. This process produces Reb A, a fine powder 350 times sweeter than sugar and regular table sugar. This powder is then refined thoroughly to produce this organic sweetener.

Nutritious facts

This sweetener is carefully produced but must be carefully consumed, as excessive usage can bloat the stomach or cause diarrhea. The ingredients are tested and are USDA organic and non-GMO Project Verified. The product has no carbs and calories, making it the best available option for people with diabetes and type 2 diabetes. It will surely regulate your blood sugar.

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03/19/2024 09:29 am GMT
Stevia in the Raw
$28.40 $11.00

The next best top-rated artificial sweetener product is Stevia in the Raw. Diabetics usually tend to look for alternate sugar extracts to ensure their health stays in a full-fledged condition while satisfying their sweet tooth.

Consume your best, stay in shape

Stevia in the Raw is gluten-free and contains zero calories. You can use this sugar supplement in almost every food, hot drink, or drink. The product is also kosher and vegan. You can use it to prepare desserts or bake or to satisfy your cravings.

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03/19/2024 09:30 am GMT
Truvia Natural Sweetener Packets
$10.99

Do you know how important it is for you to keep track of your health and measure and maintain its progress? If you are a diabetic, it is understandable that you crave something sweet. You do not need to worry this time, as Truvia is one of the top-rated sweeteners.

Truvia Natural Sweetener Packs come in different sizes, serving you the best option for an alternate sugar. Sweeteners satisfy your cravings, help maintain weight, and keep the body in shape. 

Benefit yourself and make your meals sweet but still healthy and safe

Whether you use it in your breakfast, snacks, or other meals, the sweetener will help you by serving you the right amount of sweetness. It is gluten-free, contains zero calories, and is made from natural extracts. You can use it anywhere, be it at your home or workplace. As it is also diabetic-friendly, you must keep in mind that excessive use can be harmful.

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03/19/2024 09:32 am GMT
SweetLeaf Liquid Sweetener
$17.74

Everyone wants food that tastes good. What would you do if you were craving something sweet but couldn't eat it, just because you .. can't?!

Well, we have the best sweetener for diabetics. SweetLeaf Liquid Sweetener ensures you can eat and feel happy anytime, anywhere.

Usage and health benefits

This award-winning product makes sure your preferences are met. The sweetener allows you to follow your diet and make sure your blood sugar levels are under control. The liquid sweetener comes in various flavors, maintaining your overall health and blood sugar. It can be used by people with type 1 diabetes  and type 2 diabetes without any problems.

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03/19/2024 09:33 am GMT
Organic Coconut Palm Sugar Sweetener
$7.44

Organic Coconut Sweetener is low on the glycemic index. This implies it doesn't raise your glucose as fast as refined sugars do so that you can have the pleasantness of sugar without the related insulin spike. This organic coconut sugar is USDA natural, gluten-free, non-GMO, and genuine. The sweetener is normally seasoned and has a hidden caramel-like taste that offers an extraordinary variety. It serves a tasty flavor in your morning mug of espresso, tea, or oats. The sweetener is made from the nectar of blossoms that develop on coconut trees. Since it is natural, it can hold many supplements other coconut products contain.

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03/19/2024 09:34 am GMT
Whole Earth Sweetener
$17.59

One of the best sweetener products is Whole Earth Sweetener. When diabetics consult a doctor, the doctor opts for this product as a sweetener, serving just right for their blood sugar levels and weight.

This Stevia and Monk fruit natural product is mixed with collagen peptides to add collagen to your daily schedule without much of a stretch. It's flavorful and simple to use in espresso, tea, smoothies, oats, and more. This sweetener has zero net carbs and is keto-friendly. Accessible in a container holding 30 sticks. 

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03/19/2024 09:35 am GMT
Whole Earth Plant-Based Sweetener
$15.98

Offering the most beneficial form of a substitute sweetener, Whole Earth Sweetener consists of a 100% Erythritol natural sugar alternative. Erythritol tastes, heats, and measures just like real sugar! This sweetener is non-GMO verified. It consists of natural products like grapes and pears. With zero calories and zero grams of sugar, it is a perfect sugar substitute and is healthy for diabetics.



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03/19/2024 09:36 am GMT
NOW Foods BetterStevia Original Zero-Calorie Liquid Sweetener
$18.34

Are you looking for a great liquid sweetener for diabetics? NOW Liquid Sweetener is a zero-calorie, low-glycemic sweetener that makes a fit as a fiddle substitute for table sugar and counterfeit sugars. In contrast to compound sugars, this sweetener is ensured to contain natural Stevia. This sweetener takes exceptional measures to save Stevia's normal characteristics and flavors. It's known as the better-tasting sweetener with Stevia.



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03/19/2024 09:39 am GMT
SweetLeaf Natural Stevia Sweetener
$8.48

Naturally manufactured products offer the best and most beneficial sweetness. SweetLeaf Natural Stevia Sweetener is one of the best sweeteners for people with diabetes.

Your best sweetener for your satisfaction

Stevia is a little green plant with leaves with a delicious and reviving taste, which can sweeter and better than sugar in its natural structure. Stevia bolsters the capacity of the pancreas. Stevia concentrate won't antagonistically influence the glucose levels. It can be used by people with type 1 diabetes and type 2 diabetes without any problems.

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03/19/2024 09:40 am GMT

Conclusion

Artificial sweeteners may be hard to pick from but overall all the above sweeteners are great. Don't look at the brand names but look at the specifics that are important for you. Many people might prefer organic, fruit extract, is it often used in baked goods, is it important for weight management you should look for fewer calories. Pyure Organic Stevia Sweetener is one of the most top rated organic natural sweeteners in the world and therefore my top pick. I tastes good and doesn't affect my blood sugar.


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About the Author

Ely Fornoville

Hi, I'm Ely Fornoville, and I am the founder of Diabetic Me. Being a type 1 diabetic since 1996, I developed a passion to help people learn more about diabetes. I write about diabetes and share stories from other diabetics around the world. I currently use a Medtronic Guardian 4 CGM and a MiniMed 780G insulin pump with Humalog insulin.

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