Dating someone with type 1 diabetes can be a wonderful and rewarding experience. Just like in any relationship, understanding and supporting each other is crucial. When your partner has diabetes, you also need to help them manage their health. This guide will give you easy tips on caring for your partner and ensuring they stay healthy. From understanding their medical needs to helping with daily routines and providing emotional support, these tips will help you handle the unique challenges and joys of dating someone with type 1 diabetes. 

Key Facts

  • Communicate openly about your condition, feelings, and needs.
  • Explain emergency procedures and keep diabetes supplies handy.
  • Establish regular routines for meals and sleep.
  • Offer help without being overbearing.
  • Stay healthy together with exercise and a balanced diet.
  • Be patient and understanding of the challenges.

How Does Type 1 Diabetes Affect Personal Relationships?

There is a misconception that people with type 1 diabetes are not going to be able to have a fulfilling and successful relationship because of their illness, but this isn't the case. There are many couples in which the person has type 1 or type 2 diabetes, and their partner does not. In most cases, they know what's required to care for them and live their life with them without being too taxing on their partner.

Here are some of the facts about caring for an individual living with type diabetes:

  • They need someone there to make sure they take their insulin shots, eat healthy food, and stay active regularly
  • Both parties need to know what it feels like to be in each other's shoes, significantly when you raise blood sugar levels.
  • Communicating how you feel and your needs is essential before problems arise.
  • Type-one diabetes can be an isolating disease that is difficult for any partner to understand fully. It takes patience, understanding, and deep love to help someone with diabetes manage their illness.
  • The person with type one will need support from the other party daily. Those dating them should know that it may not always be easy or convenient, but if you care about them, it shouldn't matter. They're worth it!

Can Type 1 Diabetics Marry?

Yes, people with type 1 diabetes can marry. Evidence of this can be seen in many people who have type 1 diabetes and their partner does not. They know what's required to care for them and live their life with them without being too taxing on their partner. As a diabetic myself, I don't see any restrictions on why you can't marry or have a family with someone who doesn't have diabetes or has diabetes.

I have a successful relationship with a very caring partner. She says it's time to change my insulin pump and measure my blood sugar with my continuous glucose monitor. She also warns me about bad food and not chug sugary drinks too much when I have low blood sugar.

How Do You Look After Someone With Type 1 Diabetes?

Type 1 diabetes is a chronic condition that can be effectively managed with a careful diet, regular exercise, and diabetes medication. It doesn't matter if it's type 1 or type 2 diabetes. To look after someone with type 1 diabetes, make sure you know what to do when they have an emergency, such as low or high blood sugar levels.

Here are some tips and tricks that you can take into account when you date someone with diabetes or are living together with a person who has diabetes;

  • Honest communication
  • Embrace the frustrating aspect
  • Make conversation light when talking about diabetes, but take it seriously
  • Keeping glucagon and carry pens, test strips, a lancing device, blood glucose meter, juice boxes, and other equipment on you at all times
  • Take supportive actions
  • Have a thoughtful approach when dealing with situations
  • Stay healthy together
  • Warn the person with diabetes about low blood sugar when switching their insulin pump or switch injection spots.
  • Don't overdo fast-acting sugar like glucose tablets when you have low blood sugar.

Is It Hard To Date Someone With Diabetes?

It can be hard to date someone with diabetes, but most of the time, it goes smoothly and without problems. However, for the relationship to go well, some things must be known, and new habits must be developed.

Try to find out how your partner wants to talk about their diabetes. Sometimes, people want privacy, and sometimes, they don't mind if you know what's going on, but they will most likely appreciate your help at any time.

Remember to take care of yourself first. Eat three healthy meals daily, get at least seven hours of sleep each night, drink lots of water, and exercise regularly.

What Should I Do If My Partner Has Diabetes?

If you're dating someone with diabetes, it's important to take care of them and know the essentials of diabetes care. The tips below can be combined with the tips mentioned earlier.

  • Establish a routine for getting up in the morning and sleeping at night.
  • Your partner must always have access to food, so ensure they have a healthy breakfast daily.
  • They can eat protein bars, cereal, and oatmeal to avoid overeating carbohydrates.
  • It's also a good idea for them to have a snack before going out on an afternoon run.
  • Ensure your partner knows what time lunch and dinner are so they know when to take their medication.
  • When caring for your significant other, try not to be too controlling. It's okay to offer suggestions, but be generous.


Being with someone with type 1 diabetes can be challenging, but it can also be gratifying. Understanding their condition and offering the proper support can help your partner manage their diabetes and build a strong, loving relationship. Remember, good communication and care are vital to any relationship. With the tips in this guide, you can support your partner's health and enjoy a happy life together. Your partner's diabetes doesn't define your relationship - your love and support do. 


  1. TerryTunes on June 10, 2024

    Had no idea people thought diabetes could stop you from having a good relationship. Imo that’s just weird. Love’s about more than that, right? Just gotta be there for each other, sickness and health and all that jazz.

    • RocketScientist123 on June 10, 2024

      wow, what an epiphany, love conquers all, even diabetes, who would’ve guessed?

  2. dave_kicks89 on September 22, 2023

    so like, is it really hard to date someone with diabetes? i wanna know what i’m getting into before things get serious. and hey, Ely Fornoville, is there stuff that’s really diff or is it just like any relationship?

  3. MaggieS on January 1, 2023

    I’ve been with my partner who’s got type 1 diabetes for years now, and it’s true what Ely Fornoville said, it’s all about understanding and support. We’ve managed pretty well, and it’s not been a barrier in our relationship, just something we deal with together.

    • JenLovesCats on January 23, 2024

      Do you have any specific advice for someone just starting a relationship with a person who has type 1 diabetes? Anything you wish you knew at the beginning?

    • MaggieS on June 10, 2024

      Oh absolutely, the biggest thing is communication, don’t be afraid to ask questions about their diabetes and how you can help in situations. Also, patience is key, especially in the beginning when you’re both learning how to manage together.

  4. Sue on August 14, 2021

    I so appreciate how all consuming being a type 1 diabetic is and the relentless monitoring on a daily basis. However as a wife of a type 1 it is exhausting always being the supporter and not the supported. We too need caring! My husband had late onset Diabetes… aged74… which was a shock. He is doing brilliantly and now has a sensor but he has become totally self absorbed which is also shock! It has been three years now. I wish I could start a carers group so we can support each other.

    • Ely Fornoville on August 15, 2021

      These are great insights and to look at it from another perspective. Could you share some more? I can write a little section for the supporter side.


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About the Author

Ely Fornoville

Hi, I'm Ely Fornoville, and I am the founder of Diabetic Me. Being a type 1 diabetic since 1996, I developed a passion to help people learn more about diabetes. I write about diabetes and share stories from other diabetics around the world. I currently use a Medtronic Guardian 4 CGM and a MiniMed 780G insulin pump with Humalog insulin.

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