Diabetic & Me

Cece Jessy

Cece Jessy

Hello! Who are you? And tell us a little bit more about your diabetes.

Hey everyone! My name is Cece Jessy. I’m 15 years old and currently living in England. I have Type 1 diabetes for a total of 10 years.

I’m a dancer and I was diagnosed at the age of 6 with diabetes type 1. I have my own instagram account @t1d.cece and I am a JDRF youth ambassador.

I grew up with diabetes type 1 since I was 6. It was easier to manage at first but as I started getting older it became difficult to manage emotionally.

Emotionally it was pretty hard and dealing with teachers at my school who were discriminative towards my diabetes made it even harder.

“It was easier to manage at first but as I started getting older it became difficult to manage emotionally.”

Your treatment

How do you treat your diabetes, did a lot change over the past years and are you able to manage it well?

I receive support from my diabetes team at the  hospital. Also friends and family help me a lot with my diabetes.

I use an Omnipod insulin pump and a Dexcom CGM. I use Novorapid insulin to help with slow absorbing carbs.

I don’t remember life before diabetes as I was six years old when diagnosed. But I think it changed my whole outlook on life. It also made me more accepting and understanding.

However it also had negative effects on my mental health but I think I’m pretty good at managing my diabetes.

Cece Jessy

Cece at her last hospital visit.

Can you recognize the symptoms of a low/high blood sugar? Do you test often and can you tell a bit more about your experiences with low blood sugar?

Yes, sometimes I can recognize them. Dizziness, feeling sick, confused, headaches, tiredness, and blurry vision.

I use the Dexcom so I never actually need to prick my finger and test. I just check my phone APP whenever I feel like it.

I treat my low blood sugar with Lucozade or jelly babies.

I fainted because of low blood sugar about twice in the past 4 years.

Food and diet

How does your diabetes affect your eating and do you find being on a diet restrictive?

For breakfast at 7AM I eat frozen berries, for lunch at 12:30 I eat one slice of toast and for dinner at 6:45PM I eat whatever my mam makes. Chicken is my favorite food.

Sometimes I skip meals. I do my regular insulin when I’m hungry and eat snacks in between my meals. It depends on what’s in the house at that moment.

During the day I drink 1 and a half bottles of water.

I don’t find being on a diet is restrictive. Diabetes doesn’t mean I’m on a diet that of type 2. But I like to stay fit and healthy especially as a dancer and ice skater, so I do like to eat low calories.

I do get annoyed when people ask me about what I can or can’t eat. Because more people should be educated. I can eat anything I want with insulin. That’s like the whole point of insulin. Right?

Do you believe that a plant based diet can improve diabetes? Did you ever experiment with this?

No, because I have type 1 diabetes. I can eat whatever I want with insulin. Diet or lifestyle is not something that causes or effects type 1.

Do you have a hard time eating out in a restaurant? And what are you thoughts on making this easier?

Not really.

“I can eat anything I want with insulin. That’s like the whole point of insulin.”

Cece Jessy

Cece's dog Jasper who she got the same time as her diagnosis. Jasper trained himself to alert Cece when her bloods are low or high.

Exercise and work

Does your diabetes restrict you from exercise or your daily job?

No it does not restrict me. I dance up to 3 hours a week and I do ice skating twice a month. I also do Cardio Latin workout for 30 minutes every day.

I’m still in school and also there I have no restrictions because of my diabetes.


Do you have any positive or negative effects because of your diabetes?

The negative effects are the stereotypes, judgemental people and facing discrimination.

But the best part is that I can skip the lines in Disney World.

My diabetes does not cause me any other problems.

Cece Jessy

Cece at Disney World

What is the best advice that you can give to non-diabetics, new diagnosed diabetics and diabetics?

Yes, diabetes is a disability. No, I didn’t get it from being fat. It’s an auto immune system disease. Yes, I can eat whatever I want. Yes, we face discrimination. Yes, sometimes it’s hard. Please stop comparing me to your cat who has diabetes. And also start educating yourself on diabetes. Stop making jokes about diabetes.

It gets better. It becomes your new normal. One day you’ll wake up and it won’t be as scary anymore.

Keep going. Ask for help when u need it. Don’t ever feel alone.

What would you ask the other diabetics?

What’s the worst stereotype about diabetes?

Feel free to answer in the comments below.

Want to publish your own story?

Hey! I'm Ely Fornoville, the founder of Diabetic & Me.

We interview people with diabetes and share the stories behind their lives.

By sharing these stories, we want to help others to understand life with diabetes.

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About the author

Ely Fornoville

Hi, I'm Ely Fornoville and I am the founder of Diabetic & Me. Being a type 1 diabetic since 1996 I developed a passion to help people learn more about diabetes. I write about diabetes and share stories from other diabetics around the world.I am currently using a Freestyle Libre CGM and a Minimed 640G insulin pump with Humalog.

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