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5 Articles
0 198
Ely Fornoville

I am a Type 1 diabetic blogger, a content creator, writer, personal trainer and in the process of becoming a Nutritionist. The aim of everything I do is to prove that Type 1 diabetics can live life to the full, eat what they love, and have good control of the condition. I do this by encouraging T1s to learn to manage the foods they love with better lifestyle and nutrition choices. I promote a balanced lifestyle, where there is space for both health and tasty pleasures.

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Ely Fornoville

This is my tenth year of diabetes but for many of those, I was in complete denial about my diagnosis. No one in my family has diabetes and nor did my friends at the time, which left me feeling quite alone and like I didn’t have anyone who understood what I was going through. After much self discovery, trial and error with different diets and daily life practices, I made the decision to shift to a mostly plant based and whole foods diet.