I am a Type 1 diabetic blogger, a content creator, writer, personal trainer and in the process of becoming a Nutritionist. The aim of everything I do is to prove that Type 1 diabetics can live life to the full, eat what they love, and have good control of the condition. I do this by encouraging T1s to learn to manage the foods they love with better lifestyle and nutrition choices. I promote a balanced lifestyle, where there is space for both health and tasty pleasures.
Vegan
5 Articles
Looking for great Netflix or Amazon documentaries about sugar and food? I have diabetes and health is important for me. I listed the top 15 documentaries currently available on Netflix or Amazon that had an impact on my life.
I am a certified personal trainer and nutritionist, author and speaker. None of these things would have ever been possible without type 1 diabetes, which has allowed me to see the silver lining in some of life’s most difficult times and remain grateful.
This is my tenth year of diabetes but for many of those, I was in complete denial about my diagnosis. No one in my family has diabetes and nor did my friends at the time, which left me feeling quite alone and like I didn’t have anyone who understood what I was going through. After much self discovery, trial and error with different diets and daily life practices, I made the decision to shift to a mostly plant based and whole foods diet.
I listed the top 6 documentaries on Netflix that had an impact on my life as a diabetic. For me the these documentaries were an eye-opener. As a diabetic and a flexitarian I try to educate myself on what is going on in the world.