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Ely Fornoville

Oatmeal is a type of food that is common in many homes. It is versatile and can be eaten for breakfast or as a side dish. You may be wondering, is oatmeal good for people with diabetes? I’ll answer this question and more by going over some basics about oatmeal, what makes it special, how you can eat it, the difference between different types of oats (overnight oats vs steel-cut oats), and the benefits of eating oatmeal if you have diabetes.