Hello! Who are you? And tell us a little bit more about your diabetes.

Hey everyone! My name is Kate Wallace. I’m 21 years old, and currently living in England. I’ve been living with Type 1 diabetes for 9 years.

I’m from London; I love sports, hanging out with friends, and traveling.

I was diagnosed at age 11 with type 1 diabetes. I didn’t hide my diabetes at first, but then began to as I went into my teenage years.

The hardest part was emotionally for my family; a lot of changes happened.

Kate Wallace Standing On A Balcony

“I developed diabulimia at around the age of 13.”

Your treatment

How do you treat your diabetes, did a lot change over the past years and are you able to manage it well?

I get a lot of support from my boyfriend, family, and friends, of course!

I use an insulin pump with Novorapid insulin and a Dexcom G6 CGM. Before, I used Novarapid, Levemir, and Lantus insulin.

A lot has changed over the years. I developed diabulimia at around the age of 13, and then at 17, I was diagnosed with nerve damage due to poor control in both my legs. However, this made me realize how serious it is and important I look after myself. Now, I try my hardest with my control.

I think I manage my diabetes pretty well now.

Kate Wallace Sitting In A Garden Showing Her Cgm

Can you recognize the symptoms of a low/high blood sugar? Do you test often and can you tell a bit more about your experiences with low blood sugar?

Yes, I can recognize them. When I have high blood sugar, I always get headaches and become thirsty. When my blood sugars are low, I feel shaky.

I test my blood sugar around 4 to 5 times a day.

To treat my low blood sugar, I use Glucogel.

Never have I fainted before due to low blood sugar. Thank god.

Kate Wallace Showing Her Cgm

Food and diet

How does your diabetes affect your eating and do you find being on a diet restrictive?

For breakfast, I normally eat toast or cereal, for lunch a sandwich and for dinner a salad, chicken, or pizza. Sometimes, I skip meals.

I love pizza, and I like to go out to eat at Nandos, Pizza Express, and any fancy restaurant. For snacks, I eat fruit, biscuits, and maybe some chips.

Normally I stick to my insulin schedule when I eat something.

I drink one liter of water per day.

Being on a diet can be restrictive, and I can get annoyed when somebody asks me something about a certain food I can or can’t eat. Being diabetic doesn’t mean you can’t eat certain foods; you just have to bolus your insulin correctly.

Do you believe that a plant based diet can improve diabetes? Did you ever experiment with this?

I have never tried this. But potentially, it could.

Do you have a hard time eating out in a restaurant? And what are you thoughts on making this easier?

I used to have a hard time eating out while I was on injections. However, now I’m on an insulin pump, my life has become so much easier!

“Talk to other diabetics! It really helps.”

Exercise and work

Does your diabetes restrict you from exercise or your daily job?

I run, cycle and swim. I exercise about 5 to 6 times a week.

Just about to start my new job as a police officer! I don’t let my diabetes affect me in any job I’ve done.

Kate Wallace Wearing A Swimsuit And Sunglasses On A Beach

Final

Do you have any positive or negative effects because of your diabetes?

To manage my diabetes better, I try to keep good control of it.

The hardest part about having diabetes is that it gets really lonely, and no one that close to me understands what I go through daily.

But the best thing about it is having friends who are diabetic and all the amazing doctors and nurses who have looked after me!

What is the best advice that you can give to non-diabetics, new diagnosed diabetics and diabetics?

We can eat what we want, which is just as serious as any other illness or condition.

It gets better over time, and you will learn to live with it!

Talk to other diabetics! It really helps.

What would you ask the other diabetics?

Have you heard of diabulimia? If so, how did you find out about it?

Share your thoughts in the comments—I can’t wait to hear from you!

Ready to share your story with the world?

At Diabetic Me, we dive into the real-life stories of people living with diabetes, uncovering the challenges, triumphs, and everything in between. Through these powerful stories, we aim to shed light on what it truly means to live with diabetes, offering understanding, inspiration, and support.

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4 Comments

  1. Susan Q. on June 16, 2023

    Your journey through the complexities of managing type 1 diabetes from a young age into adolescence speaks volumes of the emotional and psychological battles that accompany the physical challenges. It’s imperative that stories like yours are shared, Ely Fornoville. By bringing to light the reality that many young individuals face, we foster a better understanding and create a supportive community that uplifts those in similar situations. Your resilience is admirable, and I hope your tale inspires others to embrace their truth with courage.

    Reply
  2. TonyRazz on August 2, 2022

    lol imagine playing hide and seek with ur diabetes like where u at bro but seriously props to dealing with that ain’t easy

    Reply
  3. Maggie S. on December 28, 2021

    reading about ur experience really hit home for me. my friend’s been dealing with type 1 since we were kids and it’s like, no matter how much i think i get it, there’s always more to the story. keeping it hidden must’ve been tough, hugs to u Ely Fornoville.

    Reply
    • Brian L. on June 16, 2023

      Did your friend find it easier to open up about it over time? Always wondering how to better support friends in similar boats.

      Reply

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About the Author

Ely Fornoville

Living with type 1 diabetes since 1996 has shaped who I am and fueled my passion for helping others navigate their own diabetes journey. As the founder of Diabetic Me, I share insights, tips, and stories from fellow diabetics around the world. With the Medtronic Guardian 4 CGM and MiniMed 780G insulin pump by my side, I strive to empower others to manage their diabetes and live life to the fullest.

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